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Good Books??


Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)

I wondered after looking at my recipe books we should have a thread where we can share good books to help us along on our low carb journeys. You probably know most of these anyway....

I can recommend:

Henry Harris' gourmet high protein low carb regime (lush!!!:drool:)

The new high protein diet cookbook by Dr Charles Clark

Neris & India's Idiot-Proof Diet Cookbook by Bee Rawlinson, India Knight % Neris Thomas.

The complete book of Low Carbohydrate Cooking & Low Carb diet cookbook by Elaine Gardner.

Always helps to have some on hand for ideas. Linzi.xx
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Alway see the love x
Im looking for a book and if "Henry Harris' gourmet high protein low carb regime" is lush then Im going to get that 1..... Cant be a bit of lush now can you lol

Thankyou for posting

Woofy x


is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
OOh the cocktail sounds good!

How's the plan going Linz??
I like Rose Elliott's Vegetarian Low Carb Diet and Vegetarian Low Carb Recipe Book although some of the recipes in the diet book are better than the ones in the recipe book if that makes sense.


is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
Will have to check those out I'm a vegetarian!

Linz it's very sad over here, especially after hearing all the personal stories, it's brought me to tears several times.

Have a great weekend hun and lets do this!!!!!


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