Good Morning! HEXB question!

[Chicaloca]

Hiya all

So Im looking online at the food diary and it says I can have 2 ryvita Sesame and also 4??

Can someone look in their book and let me know please

Thanks lovelies

xxx

 

[kirstabubble]

Morning!

Just looked in my book for you and it says 4.

Enjoy

Kirsty

 

[Derbynanny]

The confusion is that 2 is enough for the fiber but calorie wise you can have 4. So it has both numbers in the book I think 2 is a speed food but 4 is just a regular Healthy extra.

 

[Chicaloca]

The confusion is that 2 is enough for the fiber but calorie wise you can have 4. So it has both numbers in the book I think 2 is a speed food but 4 is just a regular Healthy extra.

I shall have 3

 

[kirstabubble]

Haha, good compromise!

Kirsty

 

[jaylou]

I tend to have 3! 2 is not enough and 4 can be too many.