simmy
Full Member
hi ladies and gents just wanted to say a big thank u for everyones support u really are a great bunch and i dont think i would have got so far if it was not for all your support ive finished cd i started eating march throught i would treat myself for my birthdy and honestly i just cant get back on track ive spoken to my cc and she was lovely i aint put any way on yet but im lookin for some avice i would love to lose another 19lbs but want to do it through diet and execise so what diet our plan should i do after cd advice needed pleased ive been sort of followin ww plan but i just wanted to see what others through xxx