DopeyAngel
Sweet wrapper fetishist.
Well done on the 2lbs Phill. Good luck with getting to the 4 stone off this week I'm sure that's a goal you'll achieve 
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Well done on the 2lbs Phill. Good luck with getting to the 4 stone off this week I'm sure that's a goal you'll achieve
thank you will do my best lol
vanda
plodding away
Hi phil
good news on the 2lb off for you, am sure you'll hit the 4 stone next week great stuff. Congrats to Lisa on the 2 stone too. Sounds like you both had a fab weekend.
I'm weighing in tonight so will catch up with you later. Hope you're having a great day its a tad wet in wales for a change
good news on the 2lb off for you, am sure you'll hit the 4 stone next week great stuff. Congrats to Lisa on the 2 stone too. Sounds like you both had a fab weekend.
I'm weighing in tonight so will catch up with you later. Hope you're having a great day its a tad wet in wales for a change
had a good day at sales
hello all been on the wii again today, had a good time shopping been warm today for a change, feeling good, looking forward to wi this week , sorry been busy this week so post have been slow will try and catch up with everybody
Food has always been important in my life after all we need food to live. Ive always used food, food is my friend. Its there for me when Im feeling down and also there to help me celebrate the good times in life. I will never believe food is the enemy. Food didnt make me fat - I made me fat. Food didnt force itself upon me, I ate it willingly, therefore it is my fault I am FAT. I ate too much and exercised too little, but now I am learning the errors of my ways. Food will always be my friend, I love it too much to fall out. My love for cooking is starting to re-emerge, I now feel confident enough on this diet to try converting my recipes weight watchers style. I am starting to feel so much more happy with my life and my body, neither are perfect but they are both improving each day.
my wife wrote this on her blog and it rang true with me so i thought i would share it xxxxx ( thanks babe)
hello all been on the wii again today, had a good time shopping been warm today for a change, feeling good, looking forward to wi this week , sorry been busy this week so post have been slow will try and catch up with everybody
Food has always been important in my life after all we need food to live. Ive always used food, food is my friend. Its there for me when Im feeling down and also there to help me celebrate the good times in life. I will never believe food is the enemy. Food didnt make me fat - I made me fat. Food didnt force itself upon me, I ate it willingly, therefore it is my fault I am FAT. I ate too much and exercised too little, but now I am learning the errors of my ways. Food will always be my friend, I love it too much to fall out. My love for cooking is starting to re-emerge, I now feel confident enough on this diet to try converting my recipes weight watchers style. I am starting to feel so much more happy with my life and my body, neither are perfect but they are both improving each day.
my wife wrote this on her blog and it rang true with me so i thought i would share it xxxxx ( thanks babe)
vanda
plodding away
Nicely put phil. I love having a bash in the kitchen too, more so now I know I'm eating well.
Funny how once we start losing weight, even like me with lots left to go just the fact that something positive is happening can change how we think. Apart from my recent emotional crisis I am happier in myself too. So pleased to hear that you are mrs phil are feeling great with your losses too
Maybe this is it, we've finally cracked the weight loss malarky - happy thoughts and acceptance that food will always be there we have to learn to deal with it.
have a great day
Funny how once we start losing weight, even like me with lots left to go just the fact that something positive is happening can change how we think. Apart from my recent emotional crisis I am happier in myself too. So pleased to hear that you are mrs phil are feeling great with your losses too
Maybe this is it, we've finally cracked the weight loss malarky - happy thoughts and acceptance that food will always be there we have to learn to deal with it.
have a great day
blackwidow
Gold Member
aww what your wife wrote is so true! i had a lovely weekend, thank you for asking.. babysitting my step mum's Sharpei so getting dragged all over the place twice a day by a very very strong dog!
your week going well? xxx
your week going well?
xxx
sweaty days
hello to everyone sorry been quite this week been hard at it on the wii all week , doing loads of exercise and trying to improve fitness, that you all for your posts ( regarding lisas blog, shes says thank you all). im sorry i havent been on to talk to you all but i have been reading your diarys and post ( dont worry mumma k been doing your exercise challanges xxx) having a lazy afternoon the sun red hot for a change, hope you are all well and fighting fit , im trying so hard to get to past 4 stone mark this week all i have done this week is sweat on my new pink towel ( lisa got 2 of them lol)
motivation, look at what you have achived so far, you were 26 stone in feb ( this year) you are now 22 stone 1 pound , if this cant motivate you nothing will , you look good feel better, much fitter that before. you are so close to getting where you want to be just think back to when the nurse asked you if you wanted to die, and that if you carried on putting on weight you would have a heart attack or be in a wheel chair having to have lisa push you around because u couldnt walk for all the weight you we carrying, how did that make you feel!!!!!
you have a massive chance here to change your lifestyle forever now and get a grip on your weight, this chance is what you have worked for the last few months, dont go and mess it up remember xmas 09 and thoses jeans ( in the my profile pic) you dont ever want to be back there again, you make you own choices and destiny in life, the path your on now is the right one, so follow this path and enjoy your new life and the new you
see you all later phill xxx
hello to everyone sorry been quite this week been hard at it on the wii all week , doing loads of exercise and trying to improve fitness, that you all for your posts ( regarding lisas blog, shes says thank you all). im sorry i havent been on to talk to you all but i have been reading your diarys and post ( dont worry mumma k been doing your exercise challanges xxx) having a lazy afternoon the sun red hot for a change, hope you are all well and fighting fit , im trying so hard to get to past 4 stone mark this week all i have done this week is sweat on my new pink towel ( lisa got 2 of them lol)
motivation, look at what you have achived so far, you were 26 stone in feb ( this year) you are now 22 stone 1 pound , if this cant motivate you nothing will , you look good feel better, much fitter that before. you are so close to getting where you want to be just think back to when the nurse asked you if you wanted to die, and that if you carried on putting on weight you would have a heart attack or be in a wheel chair having to have lisa push you around because u couldnt walk for all the weight you we carrying, how did that make you feel!!!!!
you have a massive chance here to change your lifestyle forever now and get a grip on your weight, this chance is what you have worked for the last few months, dont go and mess it up remember xmas 09 and thoses jeans ( in the my profile pic) you dont ever want to be back there again, you make you own choices and destiny in life, the path your on now is the right one, so follow this path and enjoy your new life and the new you
see you all later phill xxx
Isis
Ancient Egypt Nut!
blackwidow
Gold Member
whoop whoop Spotify is great i scare all my kids about getting fined and so on for Limewire and tell them to get Spotify instead
when's WI Phil? want to know if you've hit the mark yet
i scare all my kids about getting fined and so on for Limewire and tell them to get Spotify instead when's WI Phil? want to know if you've hit the mark yet
whoop whoop Spotify is great
when's WI Phil? want to know if you've hit the mark yet
yeah legal all the way lol, its on monday hun xxx hopeing will get the pound i need ( fingers crossed) and anymore on top that would be nice lol
sun burn
went to the inlaws caravan today, went for a walk with lisa which was fine til the point when my head and back got burnt but was a good laugh. lucking forward to getting back on the wii in the morning. got some new clothes today for my holiday from asda. im in a size 44/46 which im so happy with, being in a xl instead of xxxl is a good feeling. had a good week worked hard on exercise and hoping that shows in mondays WI, so thats what i have been upto today. enjoy the rest of your weekend people see you on monday with good news (fingers crossed)
phill
went to the inlaws caravan today, went for a walk with lisa which was fine til the point when my head and back got burnt
but was a good laugh. lucking forward to getting back on the wii in the morning. got some new clothes today for my holiday from asda. im in a size 44/46 which im so happy with, being in a xl instead of xxxl is a good feeling. had a good week worked hard on exercise and hoping that shows in mondays WI, so thats what i have been upto today. enjoy the rest of your weekend people see you on monday with good news (fingers crossed) phill
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