Got To Get To 14stone

[TheSlimmerSteve]

So this is going to be my journey to 14stone, starting at 16st 10lbs.
I was hovering around 16st 3lbs for most of last year but it's started creeping up again.

Tempted to set some goals, but I think I'll just concentrate on sticking to the diet and getting as much exercise as I can for now and see what happens - maybe set a target for April.

 

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[TheSlimmerSteve]

Today I've batch cooked Lasagne, Beef Ragu, and Chicken and Asparagus Quiche.

 

[TheSlimmerSteve]

Cheeky half week weigh-in and down by 3lbs already. First week of proper dieting, been here before so under no illusions.

 

[Simone45]

Your off to a great start. Keep it up