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got weighed today, guess what?

hey guys, i got weighed today (officially started on wednesday-so only day 4) and guess what?

i'm 5'8 and starting weight was 97.5kg which is about 15.4/5 with a BMI of 32.6.

i now weigh 92.3kg which is about 14.7:party0048:. that is amazing after 4 days!!

i have to saya BIIIIIIIIIIIIG thank you to minimins cos if it wasn't for this site and the people on it, don't know if i would stick to it,(nearly caved in last nite-nictastic's post saved me!):thankyou:.
for anyone just starting out-DONT GIVE UP!! i'm not saying it's easy, i keep reading that after the first week it gets easier. i've got a headache right now, but the fact that i've lost such a huge amount in such a small time is motivation enough for me.

can't wait for ketosis to kick in.

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Silver Member
S: 11st12lb G: 10st12lb
well done hunni that is A GREAT LOSE:clap::party0038:


Gold Member
S: 13st0lb G: 11st6lb
wow what a great loss in 4 days good on you x
Thats BRILL well done. Dont reward yourself with food like i did. I'v put a pound for every lb i lose in a money box and will reward myself with new clothes at the end of my journey x
S: 18st9lb G: 9st0lb
Fantastic loss hunny! A brilliant start to your LT journey.

Good luck for WI number 2.



Silver Member
berbogginilliant hun!!! now get urself a ticker so we can see your journey!!!

well chuffed for ya xx


Full Member
S: 16st12lb C: 16st12lb G: 13st7lb BMI: 32.9 Loss: 0st0lb(0%)
hi chinaa, thats a good loss for only 4 days....

This diet is really hard as you said....but for once its really works!!!

Keep at it....all the best.
:grouphugg:Thank you so much for your encouraging words guys, it has been and is tough!! but i will continue as i'm tired of being "the fat one". i was only expecting a 2lb loss as i started on monday, cheated on the tuesday and officially started back on the wednesday. i think that i must really be holding onto an LARGE amount of water, and really do not expect a huge loss like that next weigh in (although it would be nice:D)

i have read that it does get easier, where food will not bother you anymore-really can't wait for that to happen as i am the main cook for my family.

all in all though i have to say that this is the only diet that i have ever been on where you get big losses, yes you have to sacrifice for a few weeks/months but thats ok cos i cannot see a shortage of food happening in the forseeable future (even though there is a credit crunch:sign0151:)

we all can do this, i try and read past post on here all the time and look at the inspirational slide show, which helps me to visualise what i WILL look like in the future.

thanks again guys

ps. please excuse any spell ing mis takes.


Says it as it is!!!
C: 8st11lb G: 8st11lb
Well done mi little chinaa lol fantastic weight loss!!! woop woop xxxxx How fantastic xx

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