got weighed today, guess what?

[chinaa]

hey guys, i got weighed today (officially started on wednesday-so only day 4) and guess what?

i'm 5'8 and starting weight was 97.5kg which is about 15.4/5 with a BMI of 32.6.
NEWHOOOOOOOOOOOOOOO.................

i now weigh 92.3kg which is about 14.7arty0048:. that is amazing after 4 days!!

i have to saya BIIIIIIIIIIIIG thank you to minimins cos if it wasn't for this site and the people on it, don't know if i would stick to it,(nearly caved in last nite-nictastic's post saved me!):thankyou:.
for anyone just starting out-DONT GIVE UP!! i'm not saying it's easy, i keep reading that after the first week it gets easier. i've got a headache right now, but the fact that i've lost such a huge amount in such a small time is motivation enough for me.

can't wait for ketosis to kick in.

chinaa.x

 

[tara66]

Well done, that is brill in such a short time x

 

[madhousemum]

well done hunni that is A GREAT LOSE:clap:arty0038:

 

[missyd]

wow what a great loss in 4 days good on you x

 

[nicki26]

fantastic ! well done hun xxxxx

 

[juicylucy]

Thats BRILL well done. Dont reward yourself with food like i did. I'v put a pound for every lb i lose in a money box and will reward myself with new clothes at the end of my journey x

 

[judyb]

Well done you

 

[cuddlyfairy]

Fantastic loss hunny! A brilliant start to your LT journey.

Good luck for WI number 2.

x

 

[LisaLisa]

berbogginilliant hun!!! now get urself a ticker so we can see your journey!!!

well chuffed for ya xx

 

[philip]

hi chinaa, thats a good loss for only 4 days....

This diet is really hard as you said....but for once its really works!!!

Keep at it....all the best.

 

[misscheeky]

yayy well done, i bet your in ketosis day 4

 

[chinaa]

:grouphugg:Thank you so much for your encouraging words guys, it has been and is tough!! but i will continue as i'm tired of being "the fat one". i was only expecting a 2lb loss as i started on monday, cheated on the tuesday and officially started back on the wednesday. i think that i must really be holding onto an LARGE amount of water, and really do not expect a huge loss like that next weigh in (although it would be nice)

i have read that it does get easier, where food will not bother you anymore-really can't wait for that to happen as i am the main cook for my family.

all in all though i have to say that this is the only diet that i have ever been on where you get big losses, yes you have to sacrifice for a few weeks/months but thats ok cos i cannot see a shortage of food happening in the forseeable future (even though there is a credit crunch:sign0151

we all can do this, i try and read past post on here all the time and look at the inspirational slide show, which helps me to visualise what i WILL look like in the future.

thanks again guys

chinaa.x
ps. please excuse any spell ing mis takes.

 

[nictastic]

Well done mi little chinaa lol fantastic weight loss!!! woop woop xxxxx How fantastic xx

 

[Vickie_L]

bloody hell hun thats fantastic in 4 days, imagine the loss after a week!! xxxx