Graph or Spreadsheet

Discussion in 'Cambridge Weight Plan' started by cmacca, 17 September 2007 Social URL.

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  1. moon1976

    moon1976 BaByGiRl

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    Start Weight:
    436.5lb
    Current Weight:
    240.3lb
    Goal Weight:
    150lb
    Lost(%):
    196.2lb(44.95%)
    Diet:
    New You


    is there any update on the graph?
     
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  3. toptooty77

    toptooty77 Full Member

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    great graph
     
  4. kindleuser

    kindleuser Full Member

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    Start Weight:
    11st3lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Rosemary Conley/Calorie counting
    As a new S.W. dieter am sorting things out and have just found what I have been looking for for a while - thanks Steve whoever you are.
     
  5. Rashiy Babes

    Rashiy Babes Full Member

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    thanku steve. i have used this, its great x
     
  6. Felicity*

    Felicity* Member

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    Start Weight:
    23st7lb
    Current Weight:
    22st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st7lb(6.38%)
    Diet:
    Cambridge
    Just for your information the latest version that I can find is on page 14
     
  7. Illa

    Illa Silver Member

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    Start Weight:
    16st5lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st5lb(2.18%)
    Diet:
    Mostly raw vegan
    I love this chart, thanks
     
  8. Lucy_in_the_sky

    Lucy_in_the_sky Member

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    Start Weight:
    23st5lb
    Current Weight:
    22st0lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st5lb(5.81%)
    Diet:
    Cambridge Diet
    Brilliant! Thanks Steve! ...and thank you Felicity*; very helpful!

    L x
     
  9. CheeseGirl

    CheeseGirl Gold Member

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    Start Weight:
    212.8lb
    Current Weight:
    204.0lb
    Goal Weight:
    142lb
    Lost(%):
    8.8lb(4.14%)
    Diet:
    Dukan
    If you're still out there, Steve, I haven't the words to describe how brilliant your chart is. thank you thank you, gracias, merci, danke, mahalo...:)
     
  10. cloudspotter

    cloudspotter Member

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    Start Weight:
    12st11lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.59%)
    Diet:
    Cambridge
    Fantastic. Thank you for this, I had my own version but this is better.

    x
     
  11. SteveM

    SteveM Silver Member

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    Hi all ... Very long time no post! I am still here, though working very hard, so very little time to post. I have changed my life around somewhat, and am now back into the habit of going to the gym every night and working out for 90 minutes or more.

    It is a long time since I last looked at my spreadsheet, and cannot for the life of me remember what I was working on. I will scan backwards and see if I can work out what is outstanding and finally get this finished and posted.

    If anyone has any suggestions or requests then PM me with details and I will see if I can get them in as well.

    Many apologies for my prolonged absence - I will try to check in a little more regularly from now on. Glad my sheet is still proving useful to you guys.

    Steve.
     
  12. IndiePixie

    IndiePixie Member

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    Start Weight:
    14st7lb
    Goal Weight:
    9st9lb
    Diet:
    LLT
    Just downloaded the spreadsheet - page 14 version. I think it is great! I had made a very basic version myself but your version rocks! Thanks Steve! :D
     
  13. Skippydog

    Skippydog Full Member

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    Start Weight:
    17st0lb
    Current Weight:
    15st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st13lb(11.34%)
    Diet:
    Cambridge Sole Source
    Hi all - just started on the CWM and the graph is great to give me a visual target - it must have taken you ages! thanks very much
     
  14. Lellylion

    Lellylion Fat ain't Fab!

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    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    This is amazing.....I'm doing another VLCD but the spreadsheet is fantastic for any diet.

    Steve you are truly amazing!
     
  15. sapphirestara

    sapphirestara Gold Member

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    Start Weight:
    19st13lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(13.98%)
    Diet:
    Weightwatchers
    I use pink pad on the iphone- that draws my graphs for me, and does all sorts of other cool stuff! :)
     
  16. zanny

    zanny Full Member

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    Start Weight:
    21st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st0lb(18.79%)
    Diet:
    CD SS+
    Brilliant spreadsheet. Thank you very much for sharing, love it! :D
     
  17. Lose2Win

    Lose2Win True Believer

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    Start Weight:
    16st12lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st2lb
    Lost(%):
    4st2lb(24.58%)
    Diet:
    Cambridge/SnS
    Ohh I can't download from my iPhone. I'll have to wait till i get to my PC :(
     
  18. rosieposie

    rosieposie Full Member

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    Start Weight:
    14st13lb
    Current Weight:
    12st8.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(15.79%)
    Diet:
    Low GL & Slimpod from 27.4.12
    Steve
    Just wanted to thank you for your great spreadsheet and all the work you did on it.
    I'm not doing Cd but Lighter Life but it is just so good for any diet.
    I hope that you are doing well and managing to lose however much more weight you wanted.
     
  19. wintye

    wintye Full Member

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    Start Weight:
    17st10lb
    Current Weight:
    17st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge 810
    Wow - What an amazing spreadsheet. I can't believe the serious amount of time that you have put into this.

    I hope your still out there Steve. It's been so long since you have been on, I hope all is ok with you.

    Thank you so much for such a fantastic spreadsheet.

    I believe the most recent version is on page 9 for anyone that wants to know xxx
     
  20. rosieposie

    rosieposie Full Member

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    Start Weight:
    14st13lb
    Current Weight:
    12st8.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(15.79%)
    Diet:
    Low GL & Slimpod from 27.4.12
    Hi wintry eye
    It is just great and I also hope Steve is doing well as we owe him a lot for doing this
    I think the most recent version is on page 14

    I haven't seen another after that
    Let's all use it to succeed and bless Steve with every lb lost
     
  21. wintye

    wintye Full Member

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    Start Weight:
    17st10lb
    Current Weight:
    17st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge 810
    Hi

    Im sure was one on page 9. I will have another look now lol. Xxx

    I've just checked. I don't know where i got page 9 from lol. Thank you xxx
     
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