Green and red, or extra easy?

Discussion in 'Slimming World - Food Diaries' started by DilEmma, 2 November 2011 Social URL.

  1. DilEmma

    DilEmma Full Member

    Posts:
    195
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.52%)
    Diet:
    Slimming World
    Which is better? I'm new to sw and not sure which route to take? Help!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Maddysmum

    Maddysmum Gold Member

    Posts:
    3,238
    Likes Received:
    12
    Start Weight:
    13st10lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    10st1lb
    Lost(%):
    1st7.5lb(11.2%)
    Diet:
    Slimming World
    Personally, EE didn't work for me so i much prefer doing red & green and only occasionally doing EE (when i'm going out for a meal etc)
    Having the red & green days means i get an extra HEX B for bread, cheese etc
    Guess it depends on what you like to eat, and what will help you follow this lifestyle
    Well done for taking the first step though x
     
  4. DilEmma

    DilEmma Full Member

    Posts:
    195
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.52%)
    Diet:
    Slimming World
    I don't really understand the diff days at the moment so I might have a research into it and see what I would prefer! But thank you so much! So happy there is such a nice community supporting each other! Xx
     
  5. goagirl

    goagirl Full Member

    Posts:
    51
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st4lb(2.01%)
    Diet:
    Slimming World
    Hello

    I started SW on Monday. I've set off doing EE this week and I've never eaten so much! I have found that I'm not hungry inbetween meals and have not found the need to snack at all. The difficult part I've found with EE is getting a third of superfood into each meal. I've found planning a day in advance is good to ensure each meal has superfood.

    Good luck with your weight loss!
     
  6. DilEmma

    DilEmma Full Member

    Posts:
    195
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.52%)
    Diet:
    Slimming World
    Yes I don't think I'm adding enough superfree it does become quite hard with that! Thank you very much for your help! X
     
  7. kirstym

    kirstym Gold Member

    Posts:
    1,928
    Likes Received:
    5
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Slimming World
    Hi there, I personally am doing the EE - I am new to SW and not going to groups so after reading through the SW books I bought this seemed like the best plan for me - however could just be that I have got lazy and do need to look into the red and green as well.

    I completly agree with goagirl, I have never eaten so much whilst still loosing weight, so far so good!! :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...