Green and white meal

Discussion in 'Cambridge Weight Plan' started by Tanya c, 12 February 2009 Social URL.

  1. Tanya c

    Tanya c Full Member

    Posts:
    216
    Likes Received:
    6
    Start Weight:
    11st12lb
    Current Weight:
    11st12lb
    Goal Weight:
    7st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Diet Chef
    Hi all,

    I think I may have messed up a bit:(.
    Instead of the chicken and veg, I've benn snacking on veg throughout the day. It's my first day and I've had veg that has amounted up to 70 calories consisting of cauliflower and broccoli. Have I messed up?

    Tanya xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Purple Hugs

    Purple Hugs Loves weight.. training!

    Posts:
    4,312
    Likes Received:
    131
    Start Weight:
    13st5.5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    You haven't stuck to plan, but don't be too dispondant, they are low carb, so you may be ok. Just stick to plan from now on in. :)

    If in doubt get the scales out! ;) there are weights for all green and white in the book. :D

    Well done for completing day one! :)
     
  4. chriBs3

    chriBs3 Full Member

    Posts:
    51
    Likes Received:
    0
    you haven't messed up totally.... you'll still be in ketosis, but do follow it to the letter now, it is so worth it!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...