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Discussion in 'Slimming World - Food Diaries' started by lizzie20, 20 January 2011 Social URL.

  1. lizzie20

    lizzie20 Member

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    mon:
    shredded wheat,(hexb)pear,yoghurt,milk(hexa)
    pasta,wedges,beans(8)
    pasta,veg
    x2 alpen light(hexb)
    options hot choc(2)

    im sure i ate something that had sins in but cant remember now...hum will add 5 just incase.

    tue:
    b-weetabix,(hexb)pear,yoghurt,milk(hexa)
    l-chinese veg and rice stir fry, quorn mince.
    d-quorn stew, rice(1.5)
    mango brulee(3)
    mango
    options hot choc (2)

    wed:
    b-porridge,banana(hexb)
    l-potatoe,mushy peas,boiled eggs.
    x2 alpen light bars(hexb)
    mullerlight
    d-rice,tofu veg
    x2 sweets (4)

    thur
    b-porridge, banana(heb)
    l-sweet potatoe, beans salad, dairylea extra light triangles x2, salad
    snack-hot choc(2)mocha(4)
    milk(hexa)
    dinner-omlette mushrooms,tomatoes, bit of cheese.
    used other hexb on cheese throughout day.
    mullerlight
    breakaway(4??)
     
    Last edited: 21 January 2011
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