Green or EE days - what's the difference?

Discussion in 'Slimming World' started by callmejulie, 12 January 2011 Social URL.

  1. callmejulie

    callmejulie Full Member

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    I only have the original Food Optimising book (and am doing this alone without attending a group) so could somebody explain the main differences in the EE plan as opposed to the original green/red plan please? Thanks x
     
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  3. Sparky67

    Sparky67 Full Member

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    There is a sticky on this.

    Short answer - on EE you can have unlimited of both red and green foods in a day, but you only get one Hex A and Hex B, plus so you don't eat too much high cal foods 1/3 of your plate should be superfree (that is what is free on both plans - mainly fruit and non starchy veg).
     
  4. Circes

    Circes Strutting her stuff

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  5. callmejulie

    callmejulie Full Member

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    Thanks x
     
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