Greeting from the LT group....

[Bea]

Started LT on 11th June...so a few days under 3 months to loose the 50llbs.....and had a weeks holidays in there also....so not bad going.....home straight.....have a few milestones (work thing and wedding).....holiday in early December....want to be at goal then....

Thanks for all the kind posts....its great motivation.

 

[DQ]

That's great - 3 months to lose 50 lbs!!

 

[Bea]

Was looking at my diary and it works out at about 4llbs per week which is pretty healthy weekly loss - if you loose more its supposed to keep it off longer term??? Has anyone heard that too??

 

[Splash]

Don't know the answer to that one Bea! I know any weight I lose, whether large weekly losses or small, goes on doulble fast if I revert to my old way of eating!
I see you've had another good loss this week, you'll soon be at target at this rate.

 

[Bea]

Yes was delighted as I only lost half pound the week before....so getting there..thanks for your note.

 

[Splash]

Wow Bea, you're powering your way through those pounds. Did you stay with Lipotrim? Well done on all your hard work.

 

[Bea]

Wow Bea, you're powering your way through those pounds. Did you stay with Lipotrim? Well done on all your hard work.

Oh cheers Splash....yip I did stick to LT in the end......last week I was away with work for a few days and didnt really stick to it - had some meals and a few glasses of vino which felt good I have to admit....

getting back on the wagon this week as I have my end November deadline......I am hoping to get to 132llbs but might be happy enough at 140/145llbs....will see what I look like then......

How have you been....???

 

[Splash]

I'm getting on ok thanks Bea. Sticking to a low carb diet at the mo until I get a job.
Did you find it easy to get back on the shakes after eating? End of November rolling around very quickly!