Greetings all

[jay1]

Hi there , I was googling some stuff about weight loss and I found this forum.I'm one of those " strugglers " , no matter how much I try , nothing keeps popping up, I hope I'll be able to get some help from you guys.I'll post everything about me in the" Strugglers & Restarters " section in a minute , so I'll see ya there

I'm Jamal , but you can call me Jay

 

[Tanari]

Welcome to minimins. Good luck on your weight loss journey.

 

[uglyduck16]

Hiya Jay!
Welcome to MiniMins
Good luck with your weight loss journey
Xxx Lizzie xxX

 

[Janey2004]

Hiya Jay, Good luck with your weight loss. Are you planning to follow any of the diets on here? Loads to choose from and I'm sure there will be one that will be right for you. xx

 

[charliegirl]

Hi Jay welcome to minis, its a great place for advice, support and getting to know new people....xx

 

[Starlight]

Welcome to Minimins

 

[Jax123]

Hi Jay and :welcome: to Minimins. Good luck on your weight loss journey xxx

 

[misscheeky]

:welcome: to minimins jay

 

[IreneH]

Hi and welcome. Have you got a diet plan?

Irene xx

 

[jay1]

Thanks for your warm replies Irene , I've got no diet plan yet , so I'm just picking up what I think is good , like fish , kuskus , veggies , fruits , multigrain crispbread , peas , yogurt , milk , etc...

 

[Special K]

Hi and welcome
They are a friendly bunch on here

 

[thisisit]

Welcome Jay