group activity

Discussion in 'Slimming World' started by JimJam87, 23 September 2010 Social URL.

  1. JimJam87

    JimJam87 Determined to do this

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    Diet:
    Slimming World
    My C did this in group last week and i forgot about it but she reminded us this week and thought it'd be a nice motivational thread, and would give others some tips too.
    She gave us all 2 post-it notes and asked us to write why we joined SW in the 1st place/what our end goal is on 1, and on the other to write a positive change we were going to make for the following week.
    So mine were...

    End goal/Reason for joining : To feel better about myself and have more confidence.

    Positive change : Plan my meals for the week
     
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  3. Zoot

    Zoot Full Member

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    Hi there!

    Reason for joining is to stop being ill, and to feel good about myself, and to wear nice clothes!

    Postive Change this week: Have some syns left over
    :)
     
  4. old_user45

    old_user45 Silver Member

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    Fab idea!!

    Reason for joining: to be fit and healthy, and buy and wear beautiful clothes!!

    Positive change: stay within weekly syns

    :)
     
  5. downsizingmycurves

    downsizingmycurves Silver Member

    Posts:
    789
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    Start Weight:
    17st11.5lb
    Current Weight:
    14st8lb
    Goal Weight:
    13st3.5lb
    Lost(%):
    3st3.5lb(18.24%)
    Diet:
    Currently Paul McKenna
    Reason for joining: to be healthier and stop the recurring heartburn. (heartburn now gone)

    Positive for this week: up the exercise to try and help undo the damage of last week. (done 2 spin and 1 pump this week already and have an 8 mile walk planned on Sat).
     
  6. Caramelle

    Caramelle Full Member

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    Super idea!!!

    Reason for joining: Ballooned after my road accident due to pain killers and sitting still! Wanted to not only get back to pre accident weight but also get within a healthy weight range... a first!!!

    Do good for this coming week: Really try to up my activity levels.

    thanks original poster!! :)
     
  7. KarenB

    KarenB Full Member

    Posts:
    299
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    6
    Start Weight:
    13st0lb
    Current Weight:
    11st3.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st10.5lb(13.46%)
    Diet:
    Slimming World
    Good idea.........

    Reason for joining......... to feel better about myself

    positive for this week..... to up my exercise
     
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