group activity

[JimJam87]

My C did this in group last week and i forgot about it but she reminded us this week and thought it'd be a nice motivational thread, and would give others some tips too.
She gave us all 2 post-it notes and asked us to write why we joined SW in the 1st place/what our end goal is on 1, and on the other to write a positive change we were going to make for the following week.
So mine were...

End goal/Reason for joining : To feel better about myself and have more confidence.

Positive change : Plan my meals for the week

 

[Zoot]

Hi there!

Reason for joining is to stop being ill, and to feel good about myself, and to wear nice clothes!

Postive Change this week: Have some syns left over

 

[old_user45]

Fab idea!!

Reason for joining: to be fit and healthy, and buy and wear beautiful clothes!!

Positive change: stay within weekly syns

 

[downsizingmycurves]

Reason for joining: to be healthier and stop the recurring heartburn. (heartburn now gone)

Positive for this week: up the exercise to try and help undo the damage of last week. (done 2 spin and 1 pump this week already and have an 8 mile walk planned on Sat).

 

[Caramelle]

Super idea!!!

Reason for joining: Ballooned after my road accident due to pain killers and sitting still! Wanted to not only get back to pre accident weight but also get within a healthy weight range... a first!!!

Do good for this coming week: Really try to up my activity levels.

thanks original poster!!

 

[KarenB]

Good idea.........

Reason for joining......... to feel better about myself

positive for this week..... to up my exercise