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group hug- i put on 1lb :(

S: 10st3.5lb C: 10st0lb G: 9st0lb Loss: 0st3.5lb(2.44%)
S: 14st8lb C: 11st9lb G: 10st5lb BMI: 24.8 Loss: 2st13lb(20.1%)
It's okay, I think i put on a couple in the past two weeks too, so I've been avoiding the scales for a bit... Just refocus yourself and try to keep motivated. I know it feels like you're going backwards, but 1 lb isn't the end of the world, so don't beat yourself up over it.
S: 10st3.5lb C: 10st0lb G: 9st0lb Loss: 0st3.5lb(2.44%)
Thx hun... I'll just tru extra hard next week!!


Full Member
S: 13st13lb C: 13st6lb G: 10st1lb BMI: 29.4 Loss: 0st7lb(3.59%)
Thats the spirit!
Dont get disheartened, main thing is that you dust yourself off and keep going! You're so close!
S: 10st3.5lb C: 10st0lb G: 9st0lb Loss: 0st3.5lb(2.44%)
Yeh not far to go :0)
S: 11st4lb C: 10st3lb G: 10st0lb BMI: 25.3 Loss: 1st1lb(9.49%)
Try not to lose faith!! I had lost a pound on weigh day on Friday and i had a cheeky look on the scales today and it says ive put it back on, grrrr!! Never mind, got till friday to correct it again!


Full Member
S: 16st4.0lb C: 16st4.0lb G: 10st0lb Loss: 0st0lb(0%)
it is disheartening to put back on even an ounce when you trying to lose weight, but it probably happens to everyone at sometime. life's a sod like that. But up yer get and onwards ya go. you'll get there. x

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