group hug- i put on 1lb :(

[sacha]

I wnt to the gym monday, and altho having pizza, i only had 2 slices, which was under 600kcals :cry:

 

[Canadatogo]

It's okay, I think i put on a couple in the past two weeks too, so I've been avoiding the scales for a bit... Just refocus yourself and try to keep motivated. I know it feels like you're going backwards, but 1 lb isn't the end of the world, so don't beat yourself up over it.

 

[sacha]

Thx hun... I'll just tru extra hard next week!!

 

[Chan_x]

Thats the spirit!
Dont get disheartened, main thing is that you dust yourself off and keep going! You're so close!

 

[FattyMcBigbum]

:sign0007: :hug99:

 

[sacha]

Yeh not far to go :0)

 

[crazyasadaizy]

Try not to lose faith!! I had lost a pound on weigh day on Friday and i had a cheeky look on the scales today and it says ive put it back on, grrrr!! Never mind, got till friday to correct it again!

 

[scottish lass]

:hug99: here ye go

 

[missk]

it is disheartening to put back on even an ounce when you trying to lose weight, but it probably happens to everyone at sometime. life's a sod like that. But up yer get and onwards ya go. you'll get there. x