letsgetlosing
Full Member
Ok so there will b emany posts about how gains were undeserved but mine really was!
Have had a really clean week- no wine, always under 15syns, so much superfree that my free portions were cut down, loads of swimming.
Feel really disappointed, demotivated , the lot.
I had a sts last week and so for the whole of July I lost 3lb which I dont think is that great considering I was following the plan.
I do green days as I dont like meat very much.
It seems to have come round quick but tomoro will be the start of * week so I know that this may be causing me to hold onto a little extra water.
Ho hum.
Have had a really clean week- no wine, always under 15syns, so much superfree that my free portions were cut down, loads of swimming.
Feel really disappointed, demotivated , the lot.
I had a sts last week and so for the whole of July I lost 3lb which I dont think is that great considering I was following the plan.
I do green days as I dont like meat very much.
It seems to have come round quick but tomoro will be the start of * week so I know that this may be causing me to hold onto a little extra water.
Ho hum.