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Grrrhhhh

hur575

Full Member
S: 19st12lb C: 19st4lb G: 10st5lb BMI: 46.3 Loss: 0st8lb(2.88%)
Yes coffee dehydrate the body just make sure you drink loads today, you will be fine, if you have not ruin the diet there is not possible to gain.
 

Terri22

Full Member
S: 19st0lb C: 19st0lb G: 11st0lb Loss: 0st0lb(0%)
Thanks, whoops vodka tonight but not carbs so shld be ok
 

Toots

Gold Member

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
Be careful drinking on a VLCD! You don't want your brain cells feeding off vodka!
 




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