Grrrhhhh

Discussion in 'Exante' started by Terri22, 21 January 2011 Social URL.

  1. Terri22

    Terri22 Full Member

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    I drank loads of coffee yesterday and not alot of water, when I jumped on my scales this morning I have put on 1lb!!! Could this be water retention?

    Gulging back pints of water today
     
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  3. hur575

    hur575 Full Member

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    Yes coffee dehydrate the body just make sure you drink loads today, you will be fine, if you have not ruin the diet there is not possible to gain.
     
  4. Terri22

    Terri22 Full Member

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    Thanks, whoops vodka tonight but not carbs so shld be ok
     
  5. Toots

    Toots Gold Member

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    Lucky it's not made out of potatoes these days ;)

    xx
     
  6. Dreamer

    Dreamer Gold Member

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    Be careful drinking on a VLCD! You don't want your brain cells feeding off vodka!
     
  7. Starlight

    Starlight Gold Member

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    Drinking alcohol when youre in ketosis is dangerous. Dont risk it
     
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