Grump

Discussion in 'Slimming World' started by Tab, 27 July 2009 Social URL.

  1. Tab

    Tab Full Member

    Posts:
    219
    Likes Received:
    2
    Start Weight:
    16st6lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(2.61%)
    I just been to WI and I knew Id had a bad week. Im having an ME flare and I messed up my saved syns this week. Silly things like staying at my parents for the weekend Mum said tea would be new potato, veg and salmon so I didnt allow any syns only to find it swimming in butter. The next day she said was bacon buttys for lunch but changed it to pizza and garlic bread. So I was way over syns and have put on 1lb.
    So thats
    week 1 lose 3
    week 2 lose 1
    week 3 gain 1

    Overall still a loss but Im having trouble being motviated for the next week.
    Im telling myself this week is over start again and plan from tomorrow.

    Ahh well
    _________________________

    thats the line as they say
     
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  3. Tab

    Tab Full Member

    Posts:
    219
    Likes Received:
    2
    Start Weight:
    16st6lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(2.61%)
    Thanks Kristin.
    Taking it one meal at a time is a really good idea. Its amazing how much damage I can do when I have a oh Ive blown it I might as well eat ....... and start again tomorrow day lol
     
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