Can any1 reccommend a gud exercise dvd pleasr.was doin gym for 6 months 3 times a week but hsve had to give it up for financial reasons :-( want to get a gud dvd.i walk half hour 3-5 times a week but need something elae.thanx
I can personally recommend Jillian Michaels dvd's she does make you sweat I have 30 day shred and a new one which i cant remember what its called but its a pure 40 min cardio workout. I done that one today and was sweating harder than I do after the gym and its interval training so you use all your body doing it
One thing I would say tho is that her workouts are quite hard at first but if I cant do something I just make the exercise easier and I still sweated like a pig lol
Also Davina is good, Jillian and Davina are the only two I would ever use now.