Lost 1lb
I burst out crying to my CDC i was so upset and felt so dissappointed She was lovely and spent 2hours talking to me about this week and my goals. I went away feeling alot better, defo more motivated for this week. Still really upset that it was only 1lb. I will feel so silly telling everyone i just lost 1lb ~sobs~
I need to up my water in take this week as last week i was only drinking 1/2 lr a day which is another reason why i probs aint lost much. I am also on TOTM so feeling very upset about everything.
:cry:
I burst out crying to my CDC i was so upset and felt so dissappointed She was lovely and spent 2hours talking to me about this week and my goals. I went away feeling alot better, defo more motivated for this week. Still really upset that it was only 1lb. I will feel so silly telling everyone i just lost 1lb ~sobs~
I need to up my water in take this week as last week i was only drinking 1/2 lr a day which is another reason why i probs aint lost much. I am also on TOTM so feeling very upset about everything.
:cry: