Starlit_Cazza
Restart 3/9/2013
Right, I am doing this cycle challenge in Vietnam at the end of October. I have bought a bike, and today I have joined a gym. I am currently 23stone ish and seriously unfit!!!
Now...am I going to manage the gym on sole source? Should I sole source plus on gym days? Or do I need to go up a plan, at least initially?
Now...am I going to manage the gym on sole source? Should I sole source plus on gym days? Or do I need to go up a plan, at least initially?