had a 100% week but a gain at WI!

[amy2307]

When i read this i could have been writing myself!! Last week after a really good week i put on half a pound which i know isnt much but i know i had been really good....then this weekend i went out and had a few drinks for the first time in ages (well maybe more than a few drinks) and so was expecting to stay the same...but iv just been to weigh in and lost two pounds Im over the moon so my good work obviously carried forwards! So if mine has im sure yours will too! So stick with it

 

[jodidi]

I have a short concentration span and I think most people like to see results quickly to stay motivated but I think we have to picture the weight loss journey as very much a long term plan, and that in 5 - 10 years' time when we've been a healthy weight for years and years, we'll be so glad we didn't lose heart after a poxy little 2 lb

Well said :clap::clap:

 

[subs]

:hug99: I'm sure you'll have a loss next week. Just stick to it and :fingerscrossed: it will happen!

Maybe it can be the depo like some of the others have said, even though you have been on it for years it might be just having a weight again effect now!

Good luck for this week & C u @ group next week!

 

[Loopeylou]

Big hugs :grouphugg: stay strong, our bodies don't always do what they should. I've had times like this too but it will catch up so stick with it
xx