loulouless
Is a loser :)
the last couple of days i've done great in the day 2 shakes and water and black coffee and then come tea time my stomach has been really grumbling and got hungry pain.....not sure if its just the way I was feeling but both night i've eaten food...:cry:.
Anyway I realised actually its because I lost my focus and mantra....so back to it hopefully clear the damage up within a couple of days, just glad i've managed to drag myself back from the dark food side.
Purposely went to visit my sister tonight so that she could tell me off and help get me focused again, thanks sis x
Anyway I realised actually its because I lost my focus and mantra....so back to it hopefully clear the damage up within a couple of days, just glad i've managed to drag myself back from the dark food side.
Purposely went to visit my sister tonight so that she could tell me off and help get me focused again, thanks sis x