Hale & Hearty Agave Syrup (Honey Flavour)

[TaperJeanGirlx]

Firstly, I am new to this site and this is my first post - so hello everyone :wave_cry:.

I am following SW, but money is tight at the moment so I am not going to classes or using online (have books from when I went classes last year).

I am looking for some help, can anyone please tell me what the syn value is for the following (I have the food directory but it's not in there). It's delish & I am hoping it's less than regular honey:

Hale & Hearty
Agave Syrup - Honey Flavoured

I am hoping that someone can use the online calculator - if not I can post the nutritional info, if you you tell me what you need.

Thank you very much!

 

[dirtydancing]

i could only find this one online when i typed in hale and hearty. hope it helps.

The Groovy Food Company Ltd, Agave Nectar, Organic Natural Sweetener, 1 level tsp ½ syn on all plans

 

[ermintrude]

It will be 1 syn per 20 calories as it has no free food in it.

 

[TaperJeanGirlx]

Thank you both.

Well it's 13.6cal per tsp, just over half (on the 20cal per syn).
I'll round up to 1syn per tsp, to be on the safe side.