Their 3rd of superfree with every meal?
I am really struggling & go on a big holiday in 11 weeks. I feel like time is rushing away without me & I am going to be the size I am when I go away & I feel very stressed about it.
I am off sick at the moment from work as suffer from an inner ear infection that makes me very dizzy so standing in the kitchen is limited & am feeling sorry myself. I am actually considering defecting to WW as thing I need portion control but like the flexiblity of SW
Basically today I have had
42g of all bran with measured milk & two satsumas on top
Lunch was a Pasta in Sauce with an onion mixed in & pre packed chargrilled chicken & a muller light
Dinner was something I had made ages ago & frozen. It was chicken with leeks, carrots, onions topped with loads of Mr Mash made up with water
I have also snacked on two tesco veggies sausages & 2 plums
All advice or tips or a general kick up the you know what are welcome
I am really struggling & go on a big holiday in 11 weeks. I feel like time is rushing away without me & I am going to be the size I am when I go away & I feel very stressed about it.
I am off sick at the moment from work as suffer from an inner ear infection that makes me very dizzy so standing in the kitchen is limited & am feeling sorry myself. I am actually considering defecting to WW as thing I need portion control but like the flexiblity of SW
Basically today I have had
42g of all bran with measured milk & two satsumas on top
Lunch was a Pasta in Sauce with an onion mixed in & pre packed chargrilled chicken & a muller light
Dinner was something I had made ages ago & frozen. It was chicken with leeks, carrots, onions topped with loads of Mr Mash made up with water
I have also snacked on two tesco veggies sausages & 2 plums
All advice or tips or a general kick up the you know what are welcome