Hannahneedstoloseweight
Member
So I began this diet on Thursday at home and didnt follow it very well at all.
But tomorrow I am going to get control back and get on track! I have made tuna pasta salad for tomorrows lunch inc 2 tbsps light mayo (5syns) and then 2 hard boiled eggs.
I am going back to work tomorrow after losing my previous job and ending up very down and depressed and feeling hopeless. I once suffered with depression and other mental health problems so losing my job was a massive test for myself mentally and I comfort ate and have gained about 7lb in the
last 4 weeks.
On Thursday I am going to be rejoining a SW class with my mum and we're doing it together as we go on holiday in August and then have a wedding just after to attend and then Im doing a 10k run in September for charity and then in December I will be 21 years old and going to Paris with my boyfriend.
Lots of amazing things but I know my weight, self esteem and very lacking confidence will make these things not as enjoyable as they should be!
I refuse to turn 21 feeling fat and spending more time worrying about my body than enjoying my life!
I have very negative feelings and very bad thoughts which trigger me to do silly things and one of those is to binge eat/starve myself and quite recently making myself sick too! This is something that I suffered with in 2007 until about 2009 and I refuse to let it get hold of me again and pull me into its negative and ill way of life hence why I am starting slimming world! To give me the control of my life and my body!
I find losing weight to be triggering in itself for me so I have to be very strong minded and have lots of willpower but I will achieve my goals and I will be a slim and happier 21 year old!
As of tomorrow I will record every bit of food I eat.
wish me luck people
But tomorrow I am going to get control back and get on track! I have made tuna pasta salad for tomorrows lunch inc 2 tbsps light mayo (5syns) and then 2 hard boiled eggs.
I am going back to work tomorrow after losing my previous job and ending up very down and depressed and feeling hopeless. I once suffered with depression and other mental health problems so losing my job was a massive test for myself mentally and I comfort ate and have gained about 7lb in the
last 4 weeks.
On Thursday I am going to be rejoining a SW class with my mum and we're doing it together as we go on holiday in August and then have a wedding just after to attend and then Im doing a 10k run in September for charity and then in December I will be 21 years old and going to Paris with my boyfriend.
Lots of amazing things but I know my weight, self esteem and very lacking confidence will make these things not as enjoyable as they should be!
I refuse to turn 21 feeling fat and spending more time worrying about my body than enjoying my life!
I have very negative feelings and very bad thoughts which trigger me to do silly things and one of those is to binge eat/starve myself and quite recently making myself sick too! This is something that I suffered with in 2007 until about 2009 and I refuse to let it get hold of me again and pull me into its negative and ill way of life hence why I am starting slimming world! To give me the control of my life and my body!
I find losing weight to be triggering in itself for me so I have to be very strong minded and have lots of willpower but I will achieve my goals and I will be a slim and happier 21 year old!
As of tomorrow I will record every bit of food I eat.
wish me luck people
