Hannahkw1
Silver Member
Monday 13th September 2010
Breakfast - 2x wholemeal toast (hxB) with marmite only
Lunch - Weight watchers tomato soup (3.5 syns)
Dinner - Grilled lean lamb, carrots, broccoli, stuffing (3.5 syns), 2x yorkshire puddings (6 syns), gravy made from granules (1 syn), roast potatoes made with fry light
Snacks - Banana
Day one - went well I think! Not feeling hungry or deprived! Had a can and a half of diet coke/pepsi max! Exercised for 1 hour 20 minutes.
Feel free to leave any comments or suggestions!
Thanks!!
Breakfast - 2x wholemeal toast (hxB) with marmite only
Lunch - Weight watchers tomato soup (3.5 syns)
Dinner - Grilled lean lamb, carrots, broccoli, stuffing (3.5 syns), 2x yorkshire puddings (6 syns), gravy made from granules (1 syn), roast potatoes made with fry light
Snacks - Banana
Day one - went well I think! Not feeling hungry or deprived! Had a can and a half of diet coke/pepsi max! Exercised for 1 hour 20 minutes.
Feel free to leave any comments or suggestions!
Thanks!!