Hannah's Healthy Habits

Ee day

B: 4 bacon medallions followed by Greek yog, grapes and oats HEB
L: SW chips and beans
D: roast chicken, actifry roasters and loads of veg
 
bexyboo said:
Well done on your fab weight loss! And getting your 3 stone. :D

Ooo 3 meals. Have you already chosen what your having? x
Click to expand...

Thanks :)

My meals are all yummy but naughty, they include a full Xmas dinner with all the trimmings, a roasted belly of pork, Yule log, pate......and masses more!!
 
Off to reading tonight for a 4 course dinner dance with my family, I'm really looking forward to it. Double celebrations as my sister finished her radiotherapy yesterday so she's through the majority of her cancer treatment and that's a massive reason to get our glad rags on and have a good boogey :)
I've had 3/4 of my Xmas celebration meals now (excluding the proper Xmas) so this is my last bad day before Xmas eve. Looking forward to healthy food tomorrow, feeling like I have a major food baby growing!!!
 
Last edited:
Was poorly yesterday so I didn't eat until the evening when I had some SW chips and an Alpen light, hungry today.

B: mug shot
L: bacon, SW chips and baked beans followed by greek yogurt and grapes
D: SW chilli, packed with tomatoes, onions, peppers served with bachelors savoury rice and some SW chips.
Porridge for pudding HEA and HEB
 
December resulted in 6.5lbs gain and this week I lost 4lbs so hoping I can shift the rest this week.
B: bacon, quorn saus (1), beans
B2: 20g oats with muller yog and grapes
L: snack pot pasta, 2 ryvita with 35g elp
D: lamb, savoury rice and large salad
Snacks: solero (4.5) yog fruit
 
Last edited:
6/1/12 EE day
B: shape yog (.5), banana, 1 weetabix (half HEB) with skimmed milk (1)
L: Bachelors noodle pot sweet and sour, 2 ryvita (other half HEB) with elp (1)
S: clementine, grapes,yogurt, 3 baby bel lights (HEA) 6 mikado (3)
D: Chicken Dhansak with plain rice (6.5)
Syns: 12
 
Last edited:
B: two bacon, 1 quorn sausage (1) and beans followed by Swiss burcher (35g oats (HEB) with raspberry activia snack pot and a grated apple) and a few mugs of tea.
L: sweet and sour rice time and salad
S: apple and banana
 
B: potato omelette with baked beans
S: raspberry yogurt
L: mug shot
S: 4 syn cake :0) yummy
D: SW chips, mushy peas and minted gravy 2 syns
P: hm SW rice pudding
HEA milk in rice pudding
HEA 3 light baby bell
HEB: Alpen light
Heb : Ryvita
 
Fabulous day yesterday, went to Birmingham with my mum and Sis to see the strictly come dancing tour. Went for dinner in pizza express and had a tuna nicoise salad with no dressing and at the arena I had a jacket potato with cheese an beans followed by some fruit as a snack. Watching those stunningly beautiful ladies dancing with their amazing figures just made me even more determined not to cheat and to have the 100% week that I promised myself I would :0)
 
B: banana, grapes
L: pasta and sauce and strawberries and 0% Greek yog for pud
S: ww rich toffee bar (4) coffee
D: pork chops with actifry roasters and lots of veg mmmm
P: rice pudding (home made)
HEA milk
HEB Alpen light
 
Just made an apple betty but substituted the vanilla muller light for onken apple and mango, it's not as nice. Should know better then to try and tweak recipes :(
I'll still eat it though, didn't add any sultana so it's free :)
 
B: 2 bacon 1 wholemeal bread
L: pasta snack pot, 3 babybel light and strawberries
D: Cantonese rice time
Syns: too many! 2 ww bars 8 syns, 1 French fancy 5.5, 1 caramel wafer 9 syns
Bread pudding 14 syns!!!
Comfort eating :(
Tomorrow is a new week so back to it x
 
B: bacon, egg, q saus (1), beans and vat of tea
S: crunchy bran and muller Greek yog (0.5)
L: chicken salad, cottage cheese and beetroot
S: activia berry crumble yog
D: steak, actifry chips and salad
 
B: crunchy bran and skimmed milk
S: yogurt with fruit salad
L: jacket potato beans and salad
D: gammon, BNS and salad
 
B: crunchy bran and milk
L: mug shot and roasted BNS
S: strawberries, apple and grapes with Greek yog
D: beef stew
 
B: bran flakes and ff yog & HEA skinny iced latte
S: watermelon, grapes and pineapple
L: jacket potato beans and a large mixed salad followed by an apple and an orange jubbly ice lolly (2syns)
D: gammon steak with SW chips and large mixed salad
 
B: bran flakes and nat yog with a skinny latte
S: banana and peach
L: jacket potato beans and salad
D: hot chicken with salad and corn on the cob
 
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