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Hannata's Diary

hannata

I can haz cake?
S: 280lb C: 249.0lb G: 208.5lb BMI: 35.7 Loss: 31lb(11.07%)
#1
Hello everyone! Started slimming world this week! If anyones reading please feel free to set me straight if I'm getting anything wrong! I started on wednesday evening, so i've got a bit of typing to do ha ha

Thursday 24th - Red Day

Breakfast - Porridge
OSS sachet - HeB1
banana - free
Milk 250 ml semi - HeA1

Lunch - Scrambled Eggs
Eggs - free
fruit for afters - free

Dinner - Fry Up
2 sausages - 2 syns
burger - free
Mushrooms - free
spraylite fried egg - free
2 slices wholemeal bread - HeB2
CBITNB Light 25g 4.5 syns

6.5 syns total

// 98.5 left

Friday 25th - Green Day

Breakfast
2 x Shape 0% melon - 1 syn
banana - free

Lunch
Low fat super noodles - free
71g phili light - HeA1
Grapes - free

Dinner
42g All bran - heB1
250ml semi - heA2

Supper
Potatoes - free
remaining phili from healthy extra

Snacks
2 x Alpen Light choc and Fudge - heB2
weightwatchers fruity wine mini bottle - 6 syns

8 syns total

// 90.5 remaining

Just had a wee hoke at my book and saw how good some of the takeout stuff is, yay! Gonna hit the indian this weekend. Love vindaloo and its quite low on red/ee :O Bitta rice and a wee cheeky naan or poppudom! :) Loving the 2 sets of healthy extras on red and green so I might just stick with it from now on.. just a matter of knowing whether I feel like carbs or meat =P
 
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hannata

I can haz cake?
S: 280lb C: 249.0lb G: 208.5lb BMI: 35.7 Loss: 31lb(11.07%)
#2
Saturday 26th - Extra Easy

Breakfast
Toffee mullerlight

Lunch
Tuna
71g phili heA
1 wholemeal bap heB
Baked Potato and remainder of heA cheese

Dinner
Chicken Vindaloo - 8 syns
rice
Poppudom - 4 syns


Snacks
Tunnocks Tea Cake 5.5 syns

Total syns today = 17.5
Remainder = 73 syns

I'm being a bit naughty and not having...well any... superfree =P
 

catmonkey

Silver Member
S: 18st6lb C: 15st3.5lb G: 11st7lb Loss: 3st2.5lb(17.25%)
#3
Hi hannata, just being nosey at your food diary. I used to do ee, but do throw in green days every now and then, can't get to grips with red I don't eat lots of meat. Diary looks good to me . Hope you enjoyed your Indian x
 


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