Caroline_Louise said:Great news re wash loss doll
Did u try the Psyllium Husks? 3 tablets 2/3 times and day should sort u right out. X
I'm definitely due a good loss sometime soon... Still in the + for September (gained .4 I think) so I'd like to see some kind of decent loss this Saturday to wrap up September with a loss lol
Finally went while I was waiting for my oncologist appointment...that was a blessed relief, I can tell you! In the end it was fybrogel that did the trick, so hopefully that'll do the trick soon enough.
hannata said:ooh men bashing love it
Sat 260.1
sun 256.6 (-3.5 post uuu)
mon 257.6 (+1 post uud) -2.5
Tue 261.5 (+3.9 post ddu) +1.4
Wed 257.6 (-3.9 post uud) -2.5
whoop whoop it came out in the wash! I love you whooshie fairy!! LOL
Still havent been to the toilet, feels like my tum is going to explode but I'm not in any pain.... very odd indeed
x
hannata said:Just pondering earlier on, thinking how much juddd has changed me. Yesterday I had a pepsi max, something which I used to enjoy a lot until now... I didn't really enjoy it yesterday because it was sickeningly sweet?! I no longer can stomach sweetener in my tea, and I no longer drink litres of diet fizzy pop.
I used to be a carb craving monster and spent half of my time on carb crashes from giving in to the cravings. I think on hindsight, I probably was a borderline diabetic, in a horrible cycle of eating crap, insulin sensors going mental and pouring out loads of insulin, rinse and repeat (I believe they call it syndrome X, a precursor to diabetes)
I've been on juddd for 10 weeks and my carb cravings are virtually nil. Don't get me wrong I'm still eating sugar, but I'm making a decision based on what I want to have rather than where my cravings are taking me. I dont eat a quarter of what I used to eat, and I no longer have significant carb crashes or any kind of sugar cravings!
There is definitely more to juddd than just the calorie deficit, and it has changed me in so many ways... I feel like I'm becoming a normal human being, and not being controlled by food, having what I enjoy not just having whatever sugar I can find to satisfy my cravings and emotional distress....
A bit of a long emo post but I thought I'd put it out there for you to laugh at
(not laughing... Completely agreeing!) xx
Just pondering earlier on, thinking how much juddd has changed me. Yesterday I had a pepsi max, something which I used to enjoy a lot until now... I didn't really enjoy it yesterday because it was sickeningly sweet?! I no longer can stomach sweetener in my tea, and I no longer drink litres of diet fizzy pop.
I used to be a carb craving monster and spent half of my time on carb crashes from giving in to the cravings. I think on hindsight, I probably was a borderline diabetic, in a horrible cycle of eating crap, insulin sensors going mental and pouring out loads of insulin, rinse and repeat (I believe they call it syndrome X, a precursor to diabetes)
I've been on juddd for 10 weeks and my carb cravings are virtually nil. Don't get me wrong I'm still eating sugar, but I'm making a decision based on what I want to have rather than where my cravings are taking me. I dont eat a quarter of what I used to eat, and I no longer have significant carb crashes or any kind of sugar cravings!
There is definitely more to juddd than just the calorie deficit, and it has changed me in so many ways... I feel like I'm becoming a normal human being, and not being controlled by food, having what I enjoy not just having whatever sugar I can find to satisfy my cravings and emotional distress....
A bit of a long emo post but I thought I'd put it out there for you to laugh at
hannata said:I am literally stuffed... Pizza and the remainders of my vice versas from the last up day
S'a goooooood day xxxx
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hannata said:Wooooot woot toilet troubles begone...!
