Hann's IF Diary - 7 months and counting :)

[bolero982]

Breakfast - toffee sponge pudding yoghurt thing

Excellent description. lol Hope all goes good Han. Doing great with a 0.6lb down today. Excited for you for Saturday's weigh in.

 

[hannata]

I'd be over the moon with a 1lb loss, even half a pound would take me to a stone off ^_^

 

[sonia doll]

I haven't read your whole diary yet just the first post and am shocked by the loss. 8lbs in week 1 and 5lbs in week 2 is AMAZING! Right, off to read the rest of your diary now x

 

[bolero982]

I'd be over the moon with a 1lb loss, even half a pound would take me to a stone off ^_^

You can do it Han! Getting to that stone off is a fantastic achievement. Just realised too, you've lost 2lb more than I have overall...beating me!

 

[hannata]

woop woop i win i win

 

[littlemisspiggy16]

Hi Han!

Fabulous losses so far, you're doing so well.

I love the look of your pizza muffins. Did you say you were going to ost a recipe? (or am I am being blind...)?

Good luck with your next weigh in!

 

[hannata]

I probably forgot lol!

120g flour, tbsp oil, sachet of yeast, water

mix flour, oil, yeast. mix and gradually add water until dough like consistency. The flour should all be absorbed, but the bottom of the bowl should be dry.

beat the dough, fold over a few times and repeat until well beaten. roll into a ball again, throw it in the bowl, with a tea towel on top, leave somewhere warm for 1-2 hours to rise.

dust surface with flour, roll out and cut circles out of the dough. I use a 10cm wide circular tuppaware as a guide. I find it helps to cut a triangle out of the circles so they fit nicely (think pacman shaped!)

spray muffin tray with spraylite, and place dough shapes in tray. fill with the normal, tom puree, cheese and whatever else. Stick in at about 180 til well browned.

 

[hannata]

Sat 04/08 - 266.5
Sun 05/08 - 268.5 (+2.0) post UD - 2lbs up
Mon 06/08 - 268.1 (-0.4) post ID - 1.6lbs up
Tue 07/08 - 265.8 (-2.3) post DD - 0.7lbs down!
Wed 08/08 - 266.5 (+0.7) post UD - STS
Thu 09/08 - 265.9 (-0.6) post DD - 0.6 down!
Fri 10/08 - 266.5 (+0.6) post UD - STS

With one more DD to go this week, I should be on target for a loss! Hurrah!

 

[hannata]

Friday 10/08/12 DD

Breakfast (8)

SF jelly 8 cals

Lunch (253)

2 x Nimble 102
30g phili 33
snap pot spag hoops 118

Dinner (238)

chicken 195
mushrooms 16
25 g phili 27

499/500

 

[Greeneyes11]

Good luck and fingers crossed for a loss tomorrow....

 

[hannata]

thanks i'm looking forward to it, really motivated at the moment!

 

[bolero982]

You can do it Han! Wanting spaghetti on toast now...

 

[sonia doll]

Hope you have a really good loss tomorrow x x

 

[Ashna]

Hi hannata, just wanted to chime in and say congrats on your weight loss! I wish I could lose as much as you have per week...maybe this week... Also, I know I'm late, but back on page 1? Those pizza muffins sound delicious - will have to try making them sometime!

 

[hannata]

Hi hannata, just wanted to chime in and say congrats on your weight loss! I wish I could lose as much as you have per week...maybe this week... Also, I know I'm late, but back on page 1? Those pizza muffins sound delicious - will have to try making them sometime!

Aww thank you! Never too late hun

Well I've lost 1.2 this week so I'm down to regular losses but still very happy with that don't get me wrong!

Think it was everyone's well wishes that gave me a bit of magic fairy dust for the scales, thanks everyone xxxx

Sent from my iPad using MiniMins

 

[hannata]

Sat 04/08 - 266.5
Sun 05/08 - 268.5 (+2.0) post UD - 2lbs up
Mon 06/08 - 268.1 (-0.4) post ID - 1.6lbs up
Tue 07/08 - 265.8 (-2.3) post DD - 0.7lbs down!
Wed 08/08 - 266.5 (+0.7) post UD - STS
Thu 09/08 - 265.9 (-0.6) post DD - 0.6 down!
Fri 10/08 - 266.5 (+0.6) post UD - STS
sat 11/08 - 265.3 (-1.2) post DD - 1.2 down!

Weeks loss 1.2

Sent from my iPad using MiniMins

 

[bajoleth]

Well done chicks Have a lovely UP day x

 

[WobbleBottom]

Well done on the loss Hannata. You're doing really well. Keep on JUDDDing it!

TJ x

 

[sonia doll]

Fantastic!

 

[littlemisspiggy16]

Thanks for the recipe, and well done on the loss!