Hi all
I did LT Feb & Mar 09 and lost 24lbs (2 stone) which I was incrediblly happy with. That was my target reached at that point. I then took a break before setting a new target because I wanted to prove to both myself and others that I could maintain the weight loss over time (4 & a bit months). And guess what, I have to the pound! So, I'm back, another 24lbs target this time and here hoping my struggles will be few!! I am a slow loser but am much better prepared for that this time.
So, a big hello from me. Didn't use this forum until the end last time (lazy internet person so didn't find it!!) but this time hope to support and get lots of support here ladies & gents .
Right, water & black coffee here I come!!
Cheers to us all
I did LT Feb & Mar 09 and lost 24lbs (2 stone) which I was incrediblly happy with. That was my target reached at that point. I then took a break before setting a new target because I wanted to prove to both myself and others that I could maintain the weight loss over time (4 & a bit months). And guess what, I have to the pound! So, I'm back, another 24lbs target this time and here hoping my struggles will be few!! I am a slow loser but am much better prepared for that this time.
So, a big hello from me. Didn't use this forum until the end last time (lazy internet person so didn't find it!!) but this time hope to support and get lots of support here ladies & gents .
Right, water & black coffee here I come!!
Cheers to us all