lisabslim
Full Member
Tomorrow is day one of what I hope is going to be a brilliant weight loss journey.
I work full time and am either at a desk or in the car; therefore the calorie intake I have been consuming has definitely been unnecessary. My hubby is a stay at home dad and cares for our 3 children however his culinary skills are almost non existent so my meals have recently all seemed to be something either fast and bad or nothing at all until I get home and then pig out!
I have been on the Cambridge diet before for about 12 weeks and did really well; however due to a change in circumstances i struggled with paying for the diet so had to cut it short.
Sine then I have put back all the weight I previously lost plus a stone.
I am 14 stone at the moment and so determined to get to my goal and lose 4 stone.
I realise that it's my eating habits that need to change and I am hopeful that this time around losing the weight will give me a kick start and make me scrutinise what I eat in the future.
I have also decided to start walking more regularly and hopefully when I reach 12 stone I will begin some light exercise.
I think though that the main thing that I am looking forward to is having more energy and not feeling sluggish. So fingers crossed as I am hoping that 2 weeks in I will feels as good as I did on the Cambridge diet......
I work full time and am either at a desk or in the car; therefore the calorie intake I have been consuming has definitely been unnecessary. My hubby is a stay at home dad and cares for our 3 children however his culinary skills are almost non existent so my meals have recently all seemed to be something either fast and bad or nothing at all until I get home and then pig out!
I have been on the Cambridge diet before for about 12 weeks and did really well; however due to a change in circumstances i struggled with paying for the diet so had to cut it short.
Sine then I have put back all the weight I previously lost plus a stone.
I am 14 stone at the moment and so determined to get to my goal and lose 4 stone.
I realise that it's my eating habits that need to change and I am hopeful that this time around losing the weight will give me a kick start and make me scrutinise what I eat in the future.
I have also decided to start walking more regularly and hopefully when I reach 12 stone I will begin some light exercise.
I think though that the main thing that I am looking forward to is having more energy and not feeling sluggish. So fingers crossed as I am hoping that 2 weeks in I will feels as good as I did on the Cambridge diet......
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