sukie sue
this is My time to shine!
so day 2 in on phase 1 .
did have half a banana at breakfast time as planned to start today , then thought , why wait ? might as well start now , so spent the day shopping yesterday , made a big batch of vegetable risitto with brown rice
and the harcombe butternut squash curry
cooked a chicken too in preperation so good to go .
so yesterday i had (after the banana)
bacon and fried egg with tomato
piece of makerel on the run
butternut squash curry with chicken and vege rissotto made with brown rice allowance.
nly
decaf coffee , herbal teas and water a plenty .
today
ham omelet
left over curry/chicken and rice
steak with roasted mediteranian veg in homemade pesto
nly
and lots of water decaf coffee and herbal tea .
craving sweet stuff , ive been doing primal for months so my diet is very clean and natural but i must say i have been endulging too much in the old vino and chocolate for it to be true primal , naughty me :0)
just goes to show !
had 40 mins cardio running and cross trainer so going to collapse on the sofa with a lovely decaf senseo coffee and more water .
i welcom any coments / ideas about my diet , hope its about right .
did have half a banana at breakfast time as planned to start today , then thought , why wait ? might as well start now , so spent the day shopping yesterday , made a big batch of vegetable risitto with brown rice
and the harcombe butternut squash curry
cooked a chicken too in preperation so good to go .
so yesterday i had (after the banana)
bacon and fried egg with tomato
piece of makerel on the run
butternut squash curry with chicken and vege rissotto made with brown rice allowance.
nly
decaf coffee , herbal teas and water a plenty .
today
ham omelet
left over curry/chicken and rice
steak with roasted mediteranian veg in homemade pesto
nly
and lots of water decaf coffee and herbal tea .
craving sweet stuff , ive been doing primal for months so my diet is very clean and natural but i must say i have been endulging too much in the old vino and chocolate for it to be true primal , naughty me :0)
just goes to show !
had 40 mins cardio running and cross trainer so going to collapse on the sofa with a lovely decaf senseo coffee and more water .
i welcom any coments / ideas about my diet , hope its about right .