Harriet2 - New Year, New Beginning!
- Thread starter harriet2
- Start date
just a stressful dayit def helps to write everything down tho, before i wouldhave just bottled stuff up and thats the beginng of the end where my diet is concerned lol
hows you getting on?
h x
Oh, I know what those days are like...and yes, best to get them down!! I did it today too...too easy to just bottle it up, then go to the shops and well, the rest his history!!!!
Hope you are doing ok though....I am getting there (famous last words)! Bad day today, but it is almost over and on countdown now to WI Wk 2.
oh, H,,just read this one......just try and forget what has happened and get your head in gear! We are all here for you, so dont forget to just keep jumping on here when you are feeling the strain.
You KNOW you can do this!!!!!!!
slimmer2moro
Full Member
Hi Harriet :wavey:, i wondered where your posts had gone lol! I restarted today too, it's very tough, i tried two days last week and caved in at tea time:cryn both days.
I know i need this diet, i feel the worst i've ever felt at my heaviest weight...i'm not just talking vanity but ankles, knees, hips, no energy YUK!!
So come on we're all in it together and the only way is up (except for our weight that is) Good luck, keep posting xx
n both days.I know i need this diet, i feel the worst i've ever felt at my heaviest weight...i'm not just talking vanity but ankles, knees, hips, no energy YUK!!
So come on we're all in it together and the only way is up (except for our weight that is) Good luck, keep posting xx
harriet2
serial poster
todays going ok so far but then it is only 10.40 am AND the kids are at college/school so no stress at the moment wish there was someone to advise when things get tough in that area, b. teenagers..waaahhhhhhhhh!!!!
thought id list down on my signature when ive done exercise as im forgetting what and when ive done it and i need to keep an eye on it all so i know whether to do more or whatever..think ill do that from today as going to the gym lunchtime (might be shut later as they forecast more snow)
wish there was someone to advise when things get tough in that area, b. teenagers..waaahhhhhhhhh!!!!thought id list down on my signature when ive done exercise as im forgetting what and when ive done it and i need to keep an eye on it all so i know whether to do more or whatever..think ill do that from today as going to the gym lunchtime (might be shut later as they forecast more snow)
harriet2
serial poster
10lbs down so far (thats 2lb and 8lbs) even though i messed up a few days ago so pleased about that gym def helps me as ive got something else to concentrate on other than stop thinking about food..oh yes that and all those 20 somethings who make me feel so bl@@dy old in there! shows its a new year thing tho..before christmas it was dead..wonder how many will still be there in six months time
finished off the last of the lt main stuff which was pretty diabolical (summer fruits) and now concentrating on the exante totally which at least is more palatable ...I SUPPOSE !
h x
gym def helps me as ive got something else to concentrate on other than stop thinking about food..oh yes that and all those 20 somethings who make me feel so bl@@dy old in there! shows its a new year thing tho..before christmas it was dead..wonder how many will still be there in six months time finished off the last of the lt main stuff which was pretty diabolical (summer fruits) and now concentrating on the exante totally which at least is more palatable ...I SUPPOSE !
h x
irish molly
Maintaing LT loss on GL
Harriet, sorry to hear you had a bit of a slip up. It happened , you got over it and you seem to be well on track again. This diet is not easy no matter what anyone says. Even when your in ketosis the wish, if not urgent need, for food and eating is always there. It is best to spend some time pondering our attitudes to food. When I am tempted, I stop and ask myself
Am I really hungry?
Why do I want this food right now?
A few moments pause might be just enough to help resist temptation.
Lots of luck for the coming days!!
Am I really hungry?
Why do I want this food right now?
A few moments pause might be just enough to help resist temptation.
Lots of luck for the coming days!!
harriet2
serial poster
thanks. not too worried about it really...its done and now this is another day
i know what u mean about thinking about what your doing and im starting a diary soon with some v personal inner thoughts wc i hope will help to look back on when iget stuck...who knows,but its worth a try!
h x
thefutureisbright
Banned
Hey, good to see your doing really well! 10 pound off so far is brill! Keep it up! xox
nerac123
GO GO GO !!
Don't say that
, i have a 5 and 3 yr old :family2:- I'm hoping it gets easier :8855:!!
harriet2
serial poster
Don't say that
not too bad til they leave school then they have more freedom and they think they can do as they like even tho they are at college..wrong lol
just different problems with other worries
oh the joys of parenthood.h x
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Glad I opted not to have any ;-)!!
another 2lbs down x
all going the right way
h x
You are doing really well Harriet!!!!!! 12 lbs down
!!!!Hope your week gets a bit easier.
louisebell26
5 stone to go!
wooo well done harriet keep up the good work you can do it! x
