Harry's 2013 Diary...

[ED.]

Morning Harry you poor thing!

Glad you today off at least Not got much advice on constipation I'm afraid, but the girls advice sounds fantastic! Would deffo give the bum in a basin a try lol.

Sounds so uncomfortable and painful for you Really hope you get things moving, Let us know how you get on through the day. For period pain a hot water bottle and painkiller should o the trick.

Will you be relaxing at home at all today? xx

 

[Samcg]

Hi Harry,

I bought 2 products in Tesco the other day
One was this;




You add a couple if teaspoons in drinks ... Has no taste and gives you extra fibre.

(When I was on lipotrim the consultant said some people need extra fibre and I use to use a product called fibre clear which is the same as the stuff I bought the other day.)
I'd recommend using it every few days or few times a week to avoid getting blocked up.

Then the other was a laxative for constipation from the shelf.

If you follow theist ructions on the box... drink loads of water you will go to the loo. i find drinking coffee can help me.
Other advice:
http://www.nhs.uk/Conditions/Constipation/Pages/Treatment.aspx

If it gets really painful go to A&E. they can give you stronger stuff.

Hope you feel better soon xx

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[harry m]

Thanks guys, instead of basin I sat in a hot bath for 20mins or so and then I had black coffee.
I can't do salt flush cause I had coffee this morning.
No relaxing days for me ED its my boy's match this afternoon against chelsea. Its a friendly match for under 11s.i am going to watch his match.He said he can't play if I am not there. (Mummys little boy) I have to go.
I hope you all have a good day. I didn't weigh myself today. Lets hope for best.

 

[jael001]

I hope you'll be ok Harry x

 

[harry m]

Hubby is worried about my situation. He called me and adviced to have a one peg of whisky. I am not sure about this as I am in ketosis. Grrrrr I will wait for an hour then I think A&E. It will be really embarrassing.
I will try that as well sam.O god I don't want to break my diet at any cost.why its always me, ,whenever I think I m in control something bad happens.

 

[Quirkygirl]

Oh Harry I feel your pain literally

i went 8 days

got some dulcolax pearls from the chemist and relief at last TMI

(didn't knock me out of Ketosis)

 

[ED.]

Thanks guys, instead of basin I sat in a hot bath for 20mins or so and then I had black coffee.
I can't do salt flush cause I had coffee this morning.
No relaxing days for me ED its my boy's match this afternoon against chelsea. Its a friendly match for under 11s.i am going to watch his match.He said he can't play if I am not there. (Mummys little boy) I have to go.
I hope you all have a good day. I didn't weigh myself today. Lets hope for best.

lets hope all the adrenaline and jumping up and down at the match gets your bowels moving

Have a lovely day Hun xx

 

[ED.]

Try boiling your water today and drinking only warm, hot xx

 

[time2go]

Go a run if u can x

 

[Samcg]

How are you Harry? Any joy?

I had something similar in week one - try not to panic and it will sort out I am sure. With the water, coffee and a over the counter remedy.

Since then I have used the fibre every few days and have been ok.

How was the football ? hope he won xx

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[WannabeSkinnyMinnie13]

Hope your okay Harry. Try some of the advice from the girls and see if it helps to relieve you. Such a horrible and frustrating thing to have to contend with.

Best of luck

xx

 

[jael001]

Are you ok Harry? Did you need to go to A&E? Hope you're feeling better.

 

[harry m]

Hi guys, back from match and we drew3-3..first thing was after match that I went toilet. I m ok now feeling much better still 100% and having my second shake.I was jumping and screaming so that might've done the trick..Hope you all having a good day.

 

[jael001]

so glad to hear you're feeling better

 

[Mere]

Glad you finally had a whoosh. Score sounds good.
Mere x

 

[WannabeSkinnyMinnie13]

So glad you're feeling better Harry

 

[harry m]

Thanks guys, I was so scared and worried.
Yeah it was really good match Mere . Unfortunately Captain is injured now and giving mum a hard time.i gave him hot bath and fingers crossed. He is a fighter he will be ok HOPEFULLY.

 

[Samcg]

Thanks guys, I was so scared and worried.
Yeah it was really good match Mere . Unfortunately Captain is injured now and giving mum a hard time.i gave him hot bath and fingers crossed. He is a fighter he will be ok HOPEFULLY.

Glad you are ok Harry. Night xx

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[Mere]

Poor lamb I hope the bath helps.
Mere x

 

[Tigs]

Hi Harry I just caught up with your diary so glad you are ok now. Glad you enjoyed the match you r doing great on this diet Keep up the great work X