Harry's 2013 Diary...

[lass321]

It does you good to have a blow out every now and again. 2 months on track and you will be a long way towards your ultimate goal.

 

[WannabeSkinnyMinnie13]

Hope you had a good day Harry x

 

[harry m]

Thanks Minnie
I walked 3 miles in 50 minutes and I'm not happy about it.
No more alcohol till my race for life.
I need to practice for my run. NO ENERGY TODAY :sign0007: I feel very tired and sluggish. Early night for me.

I had two packs of porridge till now. Not hungry at all but I will eat salmon with steamed veg tonight.

 

[ED.]

Excellent Harry, straight back on and doing fab! xx

 

[WannabeSkinnyMinnie13]

I'd be happy with any exercise- you did it- that's the main thing

I really want to try salmon. Never really had fish apart from tinned tuna, tinned salmon and scampi! HA!

Enjoy Harry

 

[harry m]

Thanks hun
I used to hate fish but now I am turning into a health freak. Lol hope it lasts forever.The
only fish I used to like was cod with chips yum. Not any more.

 

[lynneonextante]

Fish and chips - delicious! with mushy peas.... Not as nice as the exante mushroom soup with garlic, black pepper and chilli, which I had for tea. No competition! If I keep saying it I'll start believing!

 

[Shrimp]

Harry...exercise is good you have done really well getting out and doing 50 mins.

they are millions of people out there that do nothing, zero, nil exercise. Be proud of what you did and have a big

 

[harry m]

Awww thanks shrimp.
You are right Lynn one day we are go to believe this.
Yuum Exante
Love Exante
Craving for Exante
our next mantra. Lol

 

[Tigs]

Well done on that exercise Harry I find the weekend the worst I really do we will get there keep Up the good work X

 

[notsoskinnymarge]

Harry, you abd I have certainly been separated at birth !!
Im the same. Off plan over the weekend and I know my weight will suffer.
I have a week to wait before I can go fir a month without any social events.
It is tiring on plan for a few days then off. .. then on then off ect ect ect.
I have been in and out if the 14's so many times now !
I will be on plan for the next 3 days. Then off again for a long weekend. But a week on Wednesday I am going to try my hardest to get a proper month of exante under my hopefully decreasing belt

Keep plodding on with it Harry. It will eventually go for good

 

[harry m]

Thanks Marge.
Todays weight check 15s 2.5lbs
I am going to set myself a mini goal.
I will be on TS for a month.
Anyone want to join me then ur more then welcome.
NO weekends off, NO nibbling, NO excuses.
We will update everyday and everything. LETS DO IT.

 

[ED.]

Thanks Marge.
Todays weight check 15s 2.5lbs
I am going to set myself a mini goal.
I will be on TS for a month.
Anyone want to join me then ur more then welcome.
NO weekends off, NO nibbling, NO excuses.
We will update everyday and everything. LETS DO IT.

Oh Harry I LOVE this post! YES!! Do it hun, You will be thrilled by the end of the month

You can do it,mHave a fab day Hun xx

 

[notsoskinnymarge]

That's great Harry
As Ed says, in a months time if you stay on track you won't be disappointed

 

[Shrimp]

Harry how have you done today x

 

[lass321]

I like the sound of that - go Harry!!!

 

[harry m]

Thanks everyone.
Sorry I am here for quick update as I am really busy bee today.
Porridge and bar so far +1.5litre of water.
2.7mile jog and walk in 40mins.
Bird pooops on my hair today so I had to come home and wash my hair.
Really tired but going stronger.
I CAN DO IT I WILL DO IT.
Thanks folks love you all.
Love minimins.

 

[lynneonextante]

YOU CAN DO IT! YOU WILL DO IT!!!!!

 

[WannabeSkinnyMinnie13]

Bird poo in hair is suppose to lucky isnt it?!

 

[notsoskinnymarge]

Aye, it is