Stackhead
Slow and steady...
The SW website has done a feature about Harvester, so I thought i'd make everyone aware of it, because there have been a lot of threads about syn value/Free -ness of it.
The feature says that you can have any of the following as FREE, but count 1 or 2 syns for any oil used in cooking.
Piri piri sauce - 1 syn per tbsp
Tomato salsa - 1/2 syn per tbsp
Lower syn sauces include:
Chilli, ginger & spring onion sauce
Country gravy
xx
The feature says that you can have any of the following as FREE, but count 1 or 2 syns for any oil used in cooking.
- Flame-grilled chicken breast (keep it Free by removing the skin)
- Rump/sirloin/rib eye/fillet steak
- Lamb steak
- Gammon steak
- Flame-grilled salmon steak
- Grilled sea bass fillets
- jacket potato
- pilau rice
- baby potatoes – ask for them with no butter (or butter on the side) so you control the Syns
- corn on the cob – again ask for no butter
- roasted flat mushrooms
Piri piri sauce - 1 syn per tbsp
Tomato salsa - 1/2 syn per tbsp
Lower syn sauces include:
Chilli, ginger & spring onion sauce
Country gravy
xx