Inspired by my weightloss, my mate decided to try CD. She has been on it a week and a half now, her weigh in was last Friday and her first week weightloss is 3.75lbs. She was really disappointed and her CDC was a bit stumped too.
I suggested that maybe she was due on and it was water retention, but she said her period isn't due till end of July. She says she hasn't cheated at all, but feels that the diet is hardly worth it as she lost more in her first week doing Slimming World.
I told her to stick with it and the weightloss will probably happen this week, she is doing that, but she is sounding a bit pessimistic - saying that she will drop out this friday if she doesn't get a decent weightloss. I pointed out that she would have to be a scientific oddity to not lose much weight again, since the results are guaranteed and not eating for two weeks, means she would have to lose weight!!! But she just keeps saying "well, we'll see".
Has anyone else experienced poor weightloss in their first 1 or 2 weeks of 100% SS'ing? Or can anyone think of reasons for it, besides water retention or having drank water prior to weight in??
Her BMI at the beginning was 34
I suggested that maybe she was due on and it was water retention, but she said her period isn't due till end of July. She says she hasn't cheated at all, but feels that the diet is hardly worth it as she lost more in her first week doing Slimming World.
I told her to stick with it and the weightloss will probably happen this week, she is doing that, but she is sounding a bit pessimistic - saying that she will drop out this friday if she doesn't get a decent weightloss. I pointed out that she would have to be a scientific oddity to not lose much weight again, since the results are guaranteed and not eating for two weeks, means she would have to lose weight!!! But she just keeps saying "well, we'll see".
Has anyone else experienced poor weightloss in their first 1 or 2 weeks of 100% SS'ing? Or can anyone think of reasons for it, besides water retention or having drank water prior to weight in??
Her BMI at the beginning was 34