lentil2
Gold Member
This past week, I have followed the 1000 cal plan and last night at weigh in, I gained 1 lb!
Now, I know 1 lb is nothing in the grand scheme of things but I am concerned that I have gained on such a low amount of calories!
Am I destined to eat below this amount for the rest of my life to lose weight and maintain!
My CD c would prefer me to follow 810 until I get nearer to goal but I feel I need to start eating now to stop the boredom setting in and anyway, even if I follow 810 now, I will eventually have to move up the plans.
I am in no rush to reach goal as I am perfectly happy with my weight as it is now but I do want to get a little lower in the long term.
Now, I know 1 lb is nothing in the grand scheme of things but I am concerned that I have gained on such a low amount of calories!
Am I destined to eat below this amount for the rest of my life to lose weight and maintain!
My CD c would prefer me to follow 810 until I get nearer to goal but I feel I need to start eating now to stop the boredom setting in and anyway, even if I follow 810 now, I will eventually have to move up the plans.
I am in no rush to reach goal as I am perfectly happy with my weight as it is now but I do want to get a little lower in the long term.