Red Day Has anyone got a sauce recipe to go with prawns

I have one in the sauce book I think - I will check when I get home tonight for you & post it if no-one else posts anything today.
 
Hi - Sorry but I can't find a recipe for the sauce, there is one somewhere though because I have seen it I just can't find it again. My freind made a sauce by mixing the Helmans extra light mayo with a tablespoon of tomato sauce, not sure if this would work for you. If I come across it I'll post it for you.
 
dont know about slimming world but i like greek 0% with some chilli sauce i use sweet chilli sauce
 
I just use 1 tablespoon of extra light salad cream 1 table spoon of tomatoe sauce and about 1/2 tablespoon of low fat fromage frais :) hope that helps hun
 
Oh and its only 2 syns :D
 
HI
I know I am bit late but here is a great dip :
- 1 tub of quark
- 1 small tin of salmon
- 1 gerkin
- Blend everything together, add seasoning.

Hope you like it.
 
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