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Red Day Has anyone got a sauce recipe to go with prawns


Silver Member
Hi - Sorry but I can't find a recipe for the sauce, there is one somewhere though because I have seen it I just can't find it again. My freind made a sauce by mixing the Helmans extra light mayo with a tablespoon of tomato sauce, not sure if this would work for you. If I come across it I'll post it for you.


I just use 1 tablespoon of extra light salad cream 1 table spoon of tomatoe sauce and about 1/2 tablespoon of low fat fromage frais :) hope that helps hun
I know I am bit late but here is a great dip :
- 1 tub of quark
- 1 small tin of salmon
- 1 gerkin
- Blend everything together, add seasoning.

Hope you like it.

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