has anyone got any..

Discussion in 'Slimming World Off Topic' started by Littleslimmingbee, 19 October 2010 Social URL.

  1. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Self help books, .. over eating, emotional eating, anything like that.. that i can borrow? i hear there are some very good ones out there and i wonder if it will help me at all?

    Il pay for postage, and promise to return when finished or needed back.

    xx
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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    Yep I've got some you are more than welcome to borrow. I'd let you know which I have but they are in the bedroom & OH is asleep;) I'll post the ones I have tomorrow, if you want to borrow them just let me know.
     
  4. fillymum

    fillymum synful soul

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    Or your local library

    hugs xx
     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Thank you happy holidays, i will pm you my address now xx
     
  6. chris_s

    chris_s Less of a man each day

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    No self help books atm but finding the net a valuble resource. They can work if in the right frame of mind.

    You'll be fine :)

    Sending healing hugs
     
  7. Lovely_Laura

    Lovely_Laura Moooooo

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    Hi Fern, I think I may have a couple...somewhere. I'll have a look and let you know.:)
     
  8. vixmania41999

    vixmania41999 Silver Member

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    Someone recommended a couple I'm going to have a look for in the Library. I'll quickly find the post and let you know the names......
     
  9. vixmania41999

    vixmania41999 Silver Member

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    Found them in Jo's up and down diary...... " 'Overcoming Weight Problems' (the author of which escapes me) and 'Eating Less: Say Goodbye to Overeating' by Gillian Riley"
     
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