BermudaGirl
Member
Hellooooo, I am back after a year and got off to a ROARING start!! First week, 13.3lbs, second week 7lbs, this week - what on earth is going on?? I have been flicking between end of weight 2 week and 1lb more!! I have NOT cheated - I know people say that and really they have, but I haven't. I am in ketosis (altohugh my keto sticks are very dark which I don't get as I'm drinking 4 litres a day). I do expect plateaus on this diet, but not in week 3. Has anyone else experience this problem - I am not letting it get me down - at the end of the day, I have still lost 20lbs in 3 weeks, but I have a goal of losing 4lbs a week and i aint getting that this week!!!
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