Has anyone lost weight on 810 or 1000?

[cee-cee]

After 4 weeks on lipotrim, I'm starting CD tomorrow, and can't wait. I want a less severe regime, as I was starting to feel really unwell on 450 cals, so for the last 4 days have been having 2 shakes and 1 meal.

I'm worried that my metabolism has packed up completely! I still have a lot of weight to lose, so my question is: Is there anyone out there on 810 or 1000 who is losing weight? Please tell me all

 

[BIG BIRDY]

A few people have lost all their weight on810. Stones of it. I haven't. My 810 was 1000, and my 1000 well just don't go there. If you are really strict with yourself and WEIGH everything, then you should.

 

[moximc]

I have lost 22lbs in seven weeks on 1,000 plan. Big Birdy's right - weigh everything or those portion sizes creep up and you'll stall! But it's basically easy to follow and works.

 

[cee-cee]

Thanks for that. Anyone else? Or do most people follow the SS or SS+

 

[mandye]

hi hun near the end of my journey now and doing 810 .Losing about 3lb a week so not bad xx

 

[cee-cee]

hi hun near the end of my journey now and doing 810 .Losing about 3lb a week so not bad xx

:wow: Your weight loss is amazing! How long did it take you, and did you do it all on SS?