Thank you both ~ Been a bit spoilt because I have been losing 4lbs a week so 2lbs came as a bit of shock. I won't give in as I'm still losing but the 19lbs/12lbs/8lbs in a week that some people have certainly make me envious lol! This diet is still awesome and so easy to stick to as I don't feel hungry at all. I'm drinking 3 lts of water a day plus my black coffees so should be enough hopefully. Thanks for the support ~ love this site for that