Have a ruined it??

Missy_mint

Full Member
Day two came home and had an Atkins indulgence bar the carbs are super low :( just did it instantly without realizing as it was a sample in the post.
 
Missy_mint said:
Day two came home and had an Atkins indulgence bar the carbs are super low :( just did it instantly without realizing as it was a sample in the post.

No, it should be fine as a one off, as long as you allowed for the calories! But make sure you have a multi vit, as it won't have enough nutrients to be equivalent of a quarter of your daily requirement

Sent from Jo's iPhone using MiniMins
 
Thank you :) I take multivitamins already so fingers crossed am good.
 
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